![I thought I was strong... Tried Bottom-Up presses with 16kg and got served the heaviest plate of humble pie. Stability does not exist in my left arm! Also credit to my gf I thought I was strong... Tried Bottom-Up presses with 16kg and got served the heaviest plate of humble pie. Stability does not exist in my left arm! Also credit to my gf](https://external-preview.redd.it/o3yvL6qc5z60jVBK8p6POAPo3YgYjon6E-Azm21fSu0.png?format=pjpg&auto=webp&s=7d811baf8ad0cf73b026e8dc4ac661785e8e5ecd)
I thought I was strong... Tried Bottom-Up presses with 16kg and got served the heaviest plate of humble pie. Stability does not exist in my left arm! Also credit to my gf
![New To Reddit My Name is wladimir salas and i am a hairstyle kettlebells specializes , would love to connect with the kettlebell community here and answer any questions . Here is New To Reddit My Name is wladimir salas and i am a hairstyle kettlebells specializes , would love to connect with the kettlebell community here and answer any questions . Here is](https://external-preview.redd.it/iBzIp0_pNixQhDXDL6vIABRVdC9Ctt3_BNCflb70rJI.png?width=640&crop=smart&format=pjpg&auto=webp&s=a3482a64a330863f63b15879b17891088acff4da)
New To Reddit My Name is wladimir salas and i am a hairstyle kettlebells specializes , would love to connect with the kettlebell community here and answer any questions . Here is
![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://preview.redd.it/zo75l5hz6j931.jpg?width=640&crop=smart&auto=webp&s=8b112f668921dd9edc787ad4c34c93f6c7f38381)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last](https://preview.redd.it/l4a5v5iootj81.jpg?width=640&crop=smart&auto=webp&s=741aba46a5bcc89739c426b12794f47a48a92727)