![Omega 3 food sources and omega 6 on concrete background, top view copy space. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo - Alamy Omega 3 food sources and omega 6 on concrete background, top view copy space. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo - Alamy](https://c8.alamy.com/comp/2DEXNXR/omega-3-food-sources-and-omega-6-on-concrete-background-top-view-copy-space-foods-high-in-fatty-acids-including-vegetables-seafood-nut-and-seeds-2DEXNXR.jpg)
Omega 3 food sources and omega 6 on concrete background, top view copy space. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo - Alamy
A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
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